grothagelessheartMar 21, 20231 minHappy Spring EquinoxWhen I think of spring, I think of a new beautiful bloom, a new sprout, a new life. Spring is the awakening of life that has been...
grothagelessheartMar 1, 20231 minMarch is Lymphedema Awareness MonthMarch is Lymphedema awareness month, during which the clinical, patient and advocacy communities, as well as the private sector, join...
grothagelessheartFeb 1, 20231 minBe Mindful of Your IntentionsToday I was reminded of intention... I always diffuse EOs in my treatment room (unless a client prefers not). I have "my scent" that I...
grothagelessheartJan 25, 20232 minI Wear Red!Did you know that February is "Love Your Heart Month"? In 2004, the American Heart Association (AHA) came up with the Go Red for Women...
grothagelessheartJan 20, 20231 minThe Beneficial Art of ReflexologyContrary to what some people think, Reflexology is NOT a foot massage. Reflexology is both a beautiful art and a science. As a healing...
grothagelessheartJan 14, 20231 minBenefits and indications of Manual Lymphatic Drainage (MLD)Manual Lymphatic Drainage is a gental technique that utilizes four basic strokes. This technique helps to stimulat the Lymphatic system...
grothagelessheartDec 29, 20221 minWhat is Complete Decongestive Therapy?Complete Decongestive Therapy (CDT) is considered the "Gold Standard" of treatment for Lymphedema and other related conditions. CDT is a...