top of page
Latest Articles
Search


Happy Spring Equinox
When I think of spring, I think of a new beautiful bloom, a new sprout, a new life. Spring is the awakening of life that has been...
grothagelessheart
Mar 21, 20231 min read
Â
Â


March is Lymphedema Awareness Month
March is Lymphedema awareness month, during which the clinical, patient and advocacy communities, as well as the private sector, join...
grothagelessheart
Mar 1, 20231 min read
Â
Â


Be Mindful of Your Intentions
Today I was reminded of intention... I always diffuse EOs in my treatment room (unless a client prefers not). I have "my scent" that I...
grothagelessheart
Feb 1, 20231 min read
Â
Â


I Wear Red!
Did you know that February is "Love Your Heart Month"? In 2004, the American Heart Association (AHA) came up with the Go Red for Women...
grothagelessheart
Jan 25, 20232 min read
Â
Â


The Beneficial Art of Reflexology
Contrary to what some people think, Reflexology is NOT a foot massage. Reflexology is both a beautiful art and a science. As a healing...
grothagelessheart
Jan 20, 20231 min read
Â
Â


Benefits and indications of Manual Lymphatic Drainage (MLD)
Manual Lymphatic Drainage is a gental technique that utilizes four basic strokes. This technique helps to stimulat the Lymphatic system...
grothagelessheart
Jan 14, 20231 min read
Â
Â


What is Complete Decongestive Therapy?
Complete Decongestive Therapy (CDT) is considered the "Gold Standard" of treatment for Lymphedema and other related conditions. CDT is a...
grothagelessheart
Dec 29, 20221 min read
Â
Â
bottom of page