top of page
Latest Articles
Search


grothagelessheart
Mar 21, 20231 min read
Happy Spring Equinox
When I think of spring, I think of a new beautiful bloom, a new sprout, a new life. Spring is the awakening of life that has been...
0 comments

grothagelessheart
Mar 1, 20231 min read
March is Lymphedema Awareness Month
March is Lymphedema awareness month, during which the clinical, patient and advocacy communities, as well as the private sector, join...
0 comments


grothagelessheart
Feb 1, 20231 min read
Be Mindful of Your Intentions
Today I was reminded of intention... I always diffuse EOs in my treatment room (unless a client prefers not). I have "my scent" that I...
0 comments


grothagelessheart
Jan 25, 20232 min read
I Wear Red!
Did you know that February is "Love Your Heart Month"? In 2004, the American Heart Association (AHA) came up with the Go Red for Women...
0 comments


grothagelessheart
Jan 20, 20231 min read
The Beneficial Art of Reflexology
Contrary to what some people think, Reflexology is NOT a foot massage. Reflexology is both a beautiful art and a science. As a healing...
0 comments


grothagelessheart
Jan 14, 20231 min read
Benefits and indications of Manual Lymphatic Drainage (MLD)
Manual Lymphatic Drainage is a gental technique that utilizes four basic strokes. This technique helps to stimulat the Lymphatic system...
0 comments


grothagelessheart
Dec 29, 20221 min read
What is Complete Decongestive Therapy?
Complete Decongestive Therapy (CDT) is considered the "Gold Standard" of treatment for Lymphedema and other related conditions. CDT is a...
0 comments
bottom of page